I cycled thirty miles yesterday (plus some canal-lock-gate pushing for an hour or so in the middle). My tailbone is still sore... which is odd, because I don't even sit on that bit!
Either it's a question of muscular attachment, or it was the gates ;-)
Total mileage: 2008.1
Before I left I made a 'Caribbean cake' (or the 1960s idea of it, anyway): orange, bitter chocolate and walnut. Or in my case, a 30p bar of 'dark chocolate', the few walnuts from my bag of fruit-and-nut mix, plus the brazil nuts and all the peanuts to make up most of the required weight! I left it to cool in the tin, and it was exceedingly welcome when I got back. I sliced and froze half the loaf, and... ate the other six slices in the course of that evening ;-p (Well, five of them, anyway. The last bit is for my lunch tomorrow, along with a helping of today's lentil soup.)
Either it's a question of muscular attachment, or it was the gates ;-)
Total mileage: 2008.1
Before I left I made a 'Caribbean cake' (or the 1960s idea of it, anyway): orange, bitter chocolate and walnut. Or in my case, a 30p bar of 'dark chocolate', the few walnuts from my bag of fruit-and-nut mix, plus the brazil nuts and all the peanuts to make up most of the required weight! I left it to cool in the tin, and it was exceedingly welcome when I got back. I sliced and froze half the loaf, and... ate the other six slices in the course of that evening ;-p (Well, five of them, anyway. The last bit is for my lunch tomorrow, along with a helping of today's lentil soup.)